WhatKatieDid's Journal, 13 Mar 17

WhatKatieDid's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 March 2017

70.5 kg Lost so far: 0 kg. Still to go: 7.0 kg. Diet followed: Not Applicable.

View Diet Calendar, 13 March 2017:

1688 kcal

Fat: 68.34g | Prot: 82.01g | Carbs: 183.12g. Breakfast: Kellogg's Special K (New Recipe), Sainsbury's Semi Skimmed British Milk. Lunch: Sainsbury's Somerset Goat's Cheese, The Bay Tree Spicy Tomato and Caramelised Onion Chutney, Tesco 3 Cheese Bread. Dinner: Tesco Beef Lasagne (400g). Snacks/Other: Passion Fruit, Cherry Tomatoes, Tesco Edamame Beans, Aldi Oaties Biscuit. more...

2151 kcal

Exercise: Sitting - 10 hours, Walking (exercise) - 5.5/kph - 40 minutes, Resting - 5 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 3.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

WhatKatieDid's Weight History

View Complete History

WhatKatieDid's Journal, 13 Mar 17

Submit a Comment

WhatKatieDid's Weight History