Weigh In record (no journal entry) for 18 March 2017
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59.7 kg
Lost so far: 7 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 57.08g | Prot: 58.76g | Carbs: 96.85g.
Breakfast: Forno de Minas Pão de Queijo Tradicional. Lunch: Arroz Branco, Bife de Carne de Vaca. Dinner: Zona Cerealista Mix de Frutas Oleaginosas. Snacks/Other: Sanduíche de Presunto e Queijo, Coxinha, Estrela do Oriente Ameixa Seca sem Caroço. more...
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Losing 3.5 kg a Week
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LANNA BAPTISTA's Weight History
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