Weigh In record (no journal entry) for 19 March 2017
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95.3 kg
Lost so far: 8.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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95 kcal
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Fat: 1.70g | Prot: 19.00g | Carbs: 1.20g.
Snacks/Other: Myprotein Impact Whey Protein Chocolate Brownie. more...
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Losing 0.5 kg a Week
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