Weigh In record (no journal entry) for 19 March 2017
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80.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1916 kcal
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Fat: 74.51g | Prot: 171.69g | Carbs: 140.84g.
Breakfast: Terres et Céréales Bio Flocons d'avoine Complets, Fraises, Myprotein Instant Oats, Jaune d'Oeuf, Blanc d'Oeuf Cuit. Lunch: Fraises, Banane, Envia Petits Fromages Frais, Rustica Huile d'olive Vierge Extra, Oignons, Notre Jardin Champignons de Paris Entiers, Carrefour Thon Albacore au Naturel. Dinner: Envia Petits Fromages Frais, Nutrimuscle Omega 3, Rustica Huile d'olive Vierge Extra, Carrefour Bio Courgettes en Rondelles, Carrefour Discount Tranche de Filet de Colin d'alaska. Snacks/Other: Optimum Nutrition 100% Whey Gold Standard, Noisette. more...
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Losing 2.8 kg a Week
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dim68100's Weight History
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