Weigh In record (no journal entry) for 19 March 2017
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87.5 kg
Lost so far: 1.8 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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607 kcal
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Fat: 25.30g | Prot: 37.28g | Carbs: 27.83g.
Breakfast: Tesco Salad Tomatoes. Lunch: Tesco Mushrooms, Tesco Salad Tomatoes. Dinner: Tesco Avocado, Tesco Salmon Fillets. more...
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Losing 3.2 kg a Week
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samanthalondon's Weight History
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