zapatista's Journal, 27 Feb 10

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Weigh In record (no journal entry) for 27 February 2010

93.7 kg Lost so far: 10.6 kg. Still to go: 14.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2010:

2345 kcal

Fat: 83.42g | Prot: 141.40g | Carbs: 270.96g. Breakfast: Huevos Rancheros. Lunch: Tangerines (Mandarin Oranges). Dinner: Turkey Sandwich with Spread. Snacks/Other: Apples. more...

2676 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.8 kg a Week

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zapatista's Journal, 27 Feb 10

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zapatista's Weight History