Weigh In record (no journal entry) for 07 February 2012
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65.3 kg
Lost so far: 5.9 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2012:
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469 kcal
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Fat: 21.34g | Prot: 28.34g | Carbs: 46.82g.
Breakfast: pepperidge farm carb style. Lunch: potato chip, meatball. more...
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Losing 0.5 kg a Week
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