annasahmad's Journal, 20 Mar 17

abis bangkok trip
66.9 kg Lost so far: 14.1 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2017:
245 kcal Fat: 20.19g | Prot: 14.44g | Carbs: 0.65g.   Breakfast: Kopi, Herba Bagoes VCO - Vico Bagoes. Lunch: Daging Sapi, Telur Rebus. more...
Gaining 0.2 kg a Week

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annasahmad's Weight History


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