inswenka's Journal, 20 Mar 17

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Weigh In record (no journal entry) for 20 March 2017

75.2 kg Lost so far: 0 kg. Still to go: 13.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2017:

462 kcal

Fat: 13.02g | Prot: 27.23g | Carbs: 63.49g. Breakfast: Сахар, Нежный Возраст Молоко 3,2%, Гречневая Каша. Lunch: Растворимый Кофе (из Порошка), Куриная Печень, Гречневая Каша. more...

2116 kcal

Exercise: Curves - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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inswenka's Journal, 20 Mar 17

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inswenka's Weight History