Weigh In record (no journal entry) for 20 March 2017
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74.5 kg
Lost so far: 2.2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 122.20g | Prot: 23.83g | Carbs: 50.97g.
Breakfast: Сыр Камамбер. Lunch: Виктория Десерт Творожный с Вишней, Домик в деревне Сметана 20%, Хлеб Черный, Салат из Помидоров и Огурцов, Печень Трески. Dinner: Кедровые Орехи, Сладкий Красный Перец. more...
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Losing 0.3 kg a Week
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Irina29061963's Weight History
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