Weigh In record (no journal entry) for 20 March 2017
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68.7 kg
Lost so far: 2.4 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 49.04g | Prot: 62.33g | Carbs: 139.43g.
Breakfast: Jabłka, Delikate Twaróg Chudy. Lunch: Jabko Jabko, Pomarańcze. Dinner: Olej Słonecznikowy, Ogórek (ze Skórką), Pomidory, Vital Fresh Mix Sałat z Roszponką, Ser Gouda, Jajko Gotowane. Snacks/Other: Jabko Jabko, Tastino Ciastka z Orzechami, Dobra Kaloria Baton, Zoll Jogurt Naturalny, Sante Granola. more...
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1988 kcal
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Exercise:
Ходьба - 1 hour and 53 minutes, Resting - 14 hours and 7 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Маріанаа's Weight History
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