Маріанаа's Journal, 20 Mar 17

Weigh In record (no journal entry) for 20 March 2017
68.7 kg Lost so far: 2.4 kg.    Still to go: 9.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2017:
1393 kcal Fat: 49.04g | Prot: 62.33g | Carbs: 139.43g.   Breakfast: Jabłka, Delikate Twaróg Chudy. Lunch: Jabko Jabko, Pomarańcze. Dinner: Olej Słonecznikowy, Ogórek (ze Skórką), Pomidory, Vital Fresh Mix Sałat z Roszponką, Ser Gouda, Jajko Gotowane. Snacks/Other: Jabko Jabko, Tastino Ciastka z Orzechami, Dobra Kaloria Baton, Zoll Jogurt Naturalny, Sante Granola. more...
1988 kcal Exercise: Ходьба - 1 hour and 53 minutes, Resting - 14 hours and 7 minutes, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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Маріанаа's Weight History


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