Weigh In record (no journal entry) for 19 March 2017
|
67 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
|
|
1020 kcal
|
Fat: 53.76g | Prot: 22.00g | Carbs: 105.38g.
Breakfast: Jeruk Nipis. Lunch: Chitato Sapi Bumbu Bakar, Chitato Rasa Sapi Panggang. Dinner: Bakso Daging Sapi. Snacks/Other: Wafer Vanila (Lemak Lebih Tinggi), Permen Keras. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ranti Santika's Weight History
|