Weigh In record (no journal entry) for 20 March 2017
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72.5 kg
Lost so far: 4.4 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 89.68g | Prot: 59.22g | Carbs: 91.16g.
Breakfast: Омлет с Молоком. Lunch: Селедка под Шубой, Fine Food Блинчики с Мясом. Dinner: Голубцы. Snacks/Other: Голубцы, Голубцы. more...
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Gaining 16.8 kg a Week
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