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Started new diet plan.
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106.8 kg
Lost so far: 6.6 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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492 kcal
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Fat: 11.91g | Prot: 52.48g | Carbs: 49.19g.
Breakfast: Sugar in the Raw Stevia in The Raw (Packet), Coffee, Kroger Half & Half. Lunch: Lemon Juice, Target Beef Eye of Round Steak Thin, Cabbage. Dinner: Low Sodium Chicken Broth (Canned), Garlic, Publix Large Shrimp, Cucumber (with Peel). Snacks/Other: Sugar in the Raw Stevia in The Raw (Packet), Twinings English Breakfast Tea, Kroger Apple. more...
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Losing 0.1 kg a Week
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Blue Viking's Weight History
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