Weigh In record (no journal entry) for 20 March 2017
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61.1 kg
Lost so far: 4.9 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 30.34g | Prot: 66.38g | Carbs: 108.62g.
Breakfast: Great Value Almond Milk Vanilla Unsweetened, Kellogg's Cinnamon Frosted Flakes. Lunch: Ritz Whole Wheat Crackers. Dinner: Broccoli, White Rice, Chicken Leg. Snacks/Other: Dannon Light & Fit Yogurt Drink - Strawberry Banana. more...
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Losing 3.2 kg a Week
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yecenia88's Weight History
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