Weigh In record (no journal entry) for 20 March 2017
|
90.8 kg
Lost so far: 27.2 kg.
Still to go: 5.8 kg.
Diet followed: Poorly.
|
|
1010 kcal
|
Fat: 29.54g | Prot: 77.18g | Carbs: 112.64g.
Breakfast: Colun Queso Ranco Laminado, Super Pollo Jamón Pechuga de Pollo, Palta Hass, Jumbo Bollo Integral. Lunch: Colun Mantequilla, Papa Cocida, Jumbo Reineta. Snacks/Other: Durazno. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|