Weigh In record (no journal entry) for 20 March 2017
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92.2 kg
Lost so far: 15.8 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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846 kcal
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Fat: 48.82g | Prot: 44.00g | Carbs: 56.93g.
Breakfast: Heavy Cream, Sweet'N Low Sweet'n Low, Coffee (Brewed From Grounds), Safeway Bran Muffin. Lunch: Kraft American Cheese Slice, Ground Beef (Frozen Patties, Cooked, Broiled), Sweet'N Low Sweet'n Low, Heavy Cream, Coffee, Premier Nutrition Premier Protein Crisp Chocolate Mint. more...
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Gaining 0.4 kg a Week
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