Weigh In record (no journal entry) for 20 March 2017
|
71.2 kg
Lost so far: 9.9 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
1461 kcal
|
Fat: 46.59g | Prot: 98.35g | Carbs: 157.00g.
Breakfast: Arla Mellanmjölk 1,5%, Pågen Surdegsbröd, Arla Hushållsost 26%. Dinner: ICA Basic Kycklinginnerfilé, ICA Basic Wokgrönsaker, ICA Gott Liv Fullkornsris. Snacks/Other: Gröna Ärtor, Clementin, ICA Basic Frysta Hallon, ICA Basic Jordnötter Saltade, Lindahls Kvarg Naturell 0,3%, Lindt 90% Cocoa. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|