Weigh In record (no journal entry) for 16 December 2007
|
66.7 kg
Lost so far: 14.1 kg.
Still to go: 12.2 kg.
Diet followed: 100%.
|
View Diet Calendar, 16 December 2007:
|
1987 kcal
|
Exercise:
pulley rope - 15 minutes, Walking (brisk) - 6.5/kph - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
|
Losing 0.2 kg a Week
|
 Comments
I started my life change for eating and exercise on October 17, 2007. I was invited by AngelaTN but didn't receive the invite and got ansy, so I just joined. Since October 17, 2007 I have dropped down 31 pounds. So, I am starting with the beginning weight of October 17th, 2007. Looking forward to seeing my Mom join too.
16 Dec 07 by member: AnthemGirl
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnthemGirl's Weight History
|