Weigh In record (no journal entry) for 20 March 2017
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128.9 kg
Lost so far: 20.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 35.00g | Prot: 44.18g | Carbs: 73.43g.
Breakfast: Pain Croustillant au Seigle et au Son, Monoprix Beurre Doux, Canderel Sucrette, Café au Lait. Lunch: Carrefour Discount Emmental Râpé, Old El Paso Tortillas au Maïs, Fromage Feta, Marque Repère Jambon Supérieur. Dinner: Huile d'Olive, Potimarron, Côtelette de Porc. Snacks/Other: Café au Lait. more...
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3424 kcal
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Exercise:
Sleeping - 7 hours, Resting - 15 hours, Watching TV/Computer - 2 hours. more...
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Losing 0.7 kg a Week
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Mahalia2017's Weight History
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