Weigh In record (no journal entry) for 20 March 2017
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88.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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412 kcal
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Fat: 24.30g | Prot: 36.53g | Carbs: 11.26g.
Snacks/Other: Ovo (Inteiro), Ovo Cozido, Carne de Vaca Moída (95% Magro / 5% Gordo), Couve Refogada. more...
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Losing 2.3 kg a Week
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Paty_Crepaldi's Weight History
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