Weigh In record (no journal entry) for 20 March 2017
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74.7 kg
Lost so far: 30.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1803 kcal
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Fat: 62.33g | Prot: 128.32g | Carbs: 174.60g.
Breakfast: Café com Açúcar, Forno de Minas Pão de Queijo Tradicional. Lunch: Café com Açúcar, Ovo Frito, Pão Francês. Dinner: Bolo de Chocolate, Coração de Frango. Snacks/Other: Nature Valley Barra de Granola Crocante Banana e Amêndoas, Max Titanium Femini Whey. more...
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Losing 1.6 kg a Week
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pamella rodrigues's Weight History
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