evellynalexia07's Journal, 20 Mar 17

Weigh In record (no journal entry) for 20 March 2017
56.4 kg Lost so far: 0.5 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2017:
1344 kcal Fat: 72.01g | Prot: 122.52g | Carbs: 52.99g.   Breakfast: café, leite. Lunch: Walmart Filé de Peixe Congelado Panga, Alface. Dinner: Melancia, Tomates, Sadia Mussarela, Ovo, Walmart Filé de Peixe Congelado Panga, Queijo Branco, Tomates, Alface. Snacks/Other: Trident Chiclete, DIA Chocolate Negro 74% Cacau, Açúcar, Leite Integral, Café, Cacau Show Tablete de Chocolate Amargo 70%, Supermercado Campos Elíseos Castanha de Caju. more...
1478 kcal Exercise: Dance (slow step) - 15 minutes, Sexual Activity - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
Gaining 7.7 kg a Week

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evellynalexia07's Weight History


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