claire3360's Journal, 21 Mar 17

Weigh In record (no journal entry) for 21 March 2017
75.1 kg Lost so far: 0.7 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2017:
1278 kcal Fat: 39.91g | Prot: 66.76g | Carbs: 150.06g.   Lunch: Bonne Maman Petit Beurre, Andros Compote Pomme Poire, Tutti Free Sucre, Nescafé Cappuccino, Rians Faisselle 6%, Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Notre Jardin Ratatouille à la Provençale. Dinner: Bonne Maman Petit Beurre, Nescafé Cappuccino, Tutti Free Sucre, Milbona Crème Dessert Chocolat, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Oeuf, Carrefour Ratatouille. Snacks/Other: Nescafé Cappuccino, Tutti Free Sucre, Brioche Pasquier Pain au Lait, Tutti Free Sucre, Lipton Thé Vert Menthe. more...
2105 kcal Exercise: Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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claire3360's Weight History


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