Weigh In record (no journal entry) for 21 March 2017
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89.5 kg
Lost so far: 30.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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807 kcal
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Fat: 50.09g | Prot: 77.75g | Carbs: 8.53g.
Lunch: Alface de Folha Verde, Carne de Vaca Moída (95% Magro / 5% Gordo), Tomates. Dinner: Carne de Vaca Moída (95% Magro / 5% Gordo), Alface, Morangos, Ovo Frito. Snacks/Other: Brasil Frutt Castanha do Pará Natural, CASA do SALAME XAXIM Torresmo Pururuca. more...
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Losing 1.6 kg a Week
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RaquelVicenzi's Weight History
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