Weigh In record (no journal entry) for 08 February 2012
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78.9 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2012:
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540 kcal
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Fat: 11.65g | Prot: 38.57g | Carbs: 71.34g.
Breakfast: Almond Breeze Unsweetened Original, Spiru-tein Banana Shake, Orange Juice with Pineapple Pulp Free. Lunch: Cafe Steamers Chicken Margherita. Snacks/Other: Carrots. more...
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Losing 4.4 kg a Week
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HannahD26's Weight History
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