Tatiane F's Journal, 21 Mar 17

Weigh In record (no journal entry) for 21 March 2017
90.8 kg Lost so far: 7.7 kg.    Still to go: 22.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2017:
606 kcal Fat: 19.69g | Prot: 30.34g | Carbs: 82.31g.   Breakfast: Limão, Brasil Frutt Castanha do Pará Natural. Lunch: Herbalife Shake de Morango Cremoso. Dinner: Lasanha de Abobrinha. Snacks/Other: Santa Luzia Cranberry Desidratado, Maçã Verde. more...
2250 kcal Exercise: Resting - 20 hours, Sleeping - 4 hours. more...
Losing 10.8 kg a Week

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Tatiane F's Weight History


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