Weigh In record (no journal entry) for 22 March 2017
|
58.8 kg
Lost so far: 6.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
450 kcal
|
Fat: 12.73g | Prot: 17.65g | Carbs: 71.24g.
Breakfast: Авида Молоко 3,2%, Увелка Крупа Ячневая. Lunch: Сыр Российский, Куриный Бульон, Картофель Отварной, Огородников Рыжиковое Масло, Капуста. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
*пупсик*'s Weight History
|