dorami1993's Journal, 22 Mar 17

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Weigh In record (no journal entry) for 22 March 2017

55.5 kg Lost so far: 0.5 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2017:

334 kcal

Fat: 12.14g | Prot: 15.84g | Carbs: 42.42g. Breakfast: 아몬드 브리즈 오리지널, Oatmeal, Coffee (with Chicory, Instant Powder, with Water). Lunch: Scrambled Egg (Whole, Cooked), Lettuce, Pumpkin. more...

1480 kcal

Exercise: Walking (exercise) - 5.5/kph - 41 minutes, Resting - 18 hours and 13 minutes, Sleeping - 5 hours and 6 minutes. more...

Gaining 0.1 kg a Week

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dorami1993's Journal, 22 Mar 17

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dorami1993's Weight History