Weigh In record (no journal entry) for 22 March 2017
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63.5 kg
Lost so far: 2.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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606 kcal
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Fat: 13.02g | Prot: 53.51g | Carbs: 66.40g.
Breakfast: Савушкин Продукт Творожная Коллекция Вишня 3,5%, Сыробогатов Сыр Лёгкий, Ясно Солнышко Геркулес. Lunch: Минтай, Увелка Рис Длиннозерный. more...
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Losing 0.2 kg a Week
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Evgenffg's Weight History
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