Weigh In record (no journal entry) for 22 March 2017
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71 kg
Lost so far: 4.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 52.12g | Prot: 93.57g | Carbs: 112.17g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: Milram Frühlingsquark, Kaffee mit Milch und Zucker, Vollkornbrot. Dinner: Zwiebeln, Rote Paprika, Hähnchenbrust. Snacks/Other: Dr. Oetker Russischer Zupfkuchen. more...
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Losing 0.7 kg a Week
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Sannimaus's Weight History
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