Clairehsml's Journal, 22 Mar 17

Weigh In record (no journal entry) for 22 March 2017
61.6 kg Lost so far: 0 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2017:
2746 kcal Fat: 93.89g | Prot: 102.15g | Carbs: 371.87g.   Breakfast: Bonne Maman Gelée de Coings, Harry's Brioche, Delisse Fromage Blanc 0%, Jordans Muesli Fruits et Noix, Banane. Lunch: Banane, Seeberger Mendiant de Luxe, Crème Brûlée, Pain, Tipiak Céréales du Soleil à l'italienne, Patate Douce, Carottes Cuites, Filet Mignon de Porc, Carrefour Concombres Crème Fraîche et Ciboulette. Dinner: Taillefine Yaourt aux Fruits 0% Abricot, Blanc de Dinde, Auchan Comté, Carrefour Pain aux Céréales, Carottes. more...
1961 kcal Exercise: Abdominal (Sit Ups) - 10 minutes, Weight Training (Bodybuilding) - 51 minutes, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
Losing 3.5 kg a Week

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Clairehsml's Weight History


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