Weigh In record (no journal entry) for 27 February 2010
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153.4 kg
Lost so far: 7.6 kg.
Still to go: 40.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2010:
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1372 kcal
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Fat: 46.47g | Prot: 61.99g | Carbs: 187.98g.
Breakfast: Super Chunk Reduced Fat Peanut Butter, Organic Multi Grain with Omega 3. Lunch: Shredded Mexican, Reduced Fat Tortilla Chips. Dinner: Fruit Naturals Red Grapefruit, Chicken Enchiladas. Snacks/Other: Smart Pop Kettle Korn, Vanilla Ice Cream Sandwich, Healthy Choice Cooked Ham, String-Ums String Cheese Mozzarella. more...
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Losing 2.0 kg a Week
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 Comments
way to go dad!!! im proud of you :)
28 Feb 10 by member: LaurenPollard
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