claire3360's Journal, 22 Mar 17

Weigh In record (no journal entry) for 22 March 2017
74.8 kg Lost so far: 1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2017:
986 kcal Fat: 36.01g | Prot: 45.23g | Carbs: 115.13g.   Breakfast: Tutti Free Sucre, Thé sans Sucre. Lunch: Casino Sirop de Menthe, Pâturages Ferme et Délicat, Chêne d'Argent Camembert, Pain de Mie, Champignons, Huile d'Olive, Salade Verte, Boeuf Haché (95% de Maigre / 5% de Matières Grasses). Snacks/Other: Doucelune Lunette Sablée, Tutti Free Sucre, Lipton Thé Vert Menthe, LU Petit Beurre, Tutti Free Sucre, Nescafé Cappuccino. more...
3746 kcal Exercise: Elliptical - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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Comments 
Je me suis remise au sport et on dirait que ça marche !!! 
22 Mar 17 by member: claire3360

     
 

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