Weigh In record (no journal entry) for 22 March 2017
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74.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1589 kcal
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Fat: 40.56g | Prot: 74.93g | Carbs: 244.97g.
Breakfast: Suco de Abacaxi, Tirolez Creme de Ricota, Pif Paf Presunto, Crepioca. Lunch: La Serenisima Doce de Leite, Suco de Abacaxi, Ragazzo Alface Americana, Hambúrguer Caseiro, Arroz Branco (Cozido). Dinner: Ovo Cozido. Snacks/Other: Banana, Turma da Mônica Maçã. more...
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2304 kcal
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Exercise:
Volleyball - 2 hours, Sleeping - 7 hours, Resting - 15 hours. more...
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Gaining 0.8 kg a Week
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