Serch0007's Journal, 17 Oct 16

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Weigh In record (no journal entry) for 17 October 2016

91 kg Lost so far: 0 kg. Still to go: 20 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 October 2016:

1281 kcal

Fat: 64.40g | Prot: 20.97g | Carbs: 155.96g. Breakfast: Barcel Takis Original, Refrescos de Cola (con Cafeína), Barcel Runners. Lunch: Tamal, Café Instantáneo, Pan Francés con Mantequilla. more...

2513 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...

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Serch0007's Journal, 17 Oct 16

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Serch0007's Weight History