Weigh In record (no journal entry) for 22 March 2017
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76.5 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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629 kcal
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Fat: 27.79g | Prot: 29.36g | Carbs: 66.88g.
Lunch: Gamesa Maravillas, Rebanadas de Jamón, Salchicha de Viena, Arroz Blanco, Queso Panela, Salsa Roja, Tortilla de Maíz, Frijoles Cocidos. more...
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Losing 0.2 kg a Week
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Rafaztor's Weight History
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