Weigh In record (no journal entry) for 23 March 2017
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81.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 54.57g | Prot: 36.92g | Carbs: 199.11g.
Breakfast: Äpfel, Gouda, Golden Toast Vollkorn Sandwich (37,5g), Nutella Nutella. Lunch: Gletscherkrone Müsli Riegel Schoko-Banane, Kiwi, Ananas, Banane, Weintrauben, Erdbeeren, Olivenöl, Honig, Kühne Balsamico Bianco, Rücker Cremas Feiner Hirtenkäse, Erdbeeren, Bonduelle Feldsalat, Bonduelle Frischer Rucola. more...
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Losing 3.5 kg a Week
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mareiki91's Weight History
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