Weigh In record (no journal entry) for 23 March 2017
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75.5 kg
Lost so far: 5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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602 kcal
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Fat: 21.07g | Prot: 41.42g | Carbs: 57.95g.
Breakfast: Milram Benjamin, Milsa L.Laktiflor Cerealien. Lunch: HAK Rotkohl mit Apfelstücken, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Schweinebraten (Nur mager gegessen), Knorr Soße zu Schweinebraten. more...
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Losing 6.3 kg a Week
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susi1962 meyer's Weight History
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