Weigh In record (no journal entry) for 23 March 2017
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57.1 kg
Lost so far: 3.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 41.14g | Prot: 98.50g | Carbs: 100.58g.
Breakfast: Изюм, Домик в деревне Молоко 3,2%, Гарнец Кукурузный Крахмал, Яйцо, Брест Литовск Творог 3%. Lunch: Вареное Яйцо, Простоквашино Сметана 15%, Оливковое Масло, Кабачок, Гречка Отварная. Snacks/Other: Данон Творог Мягкий 0%, Морковные маффины. more...
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Losing 0.7 kg a Week
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kukushkinaov's Weight History
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