justjenifr's Journal, 08 Feb 12

Ugh today wasn't such a good day. Any one have any advice on getting over self doubt type of a thing?

69.9 kg Lost so far: 1.1 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

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1155 kcal

Fat: 49.78g | Prot: 36.73g | Carbs: 151.35g.   Breakfast: special k chocolate cereal, 1% Fat Milk, Coffee (Brewed From Grounds), Granulated White Pure Cane Sugar. Lunch: planters dry roasted peanuts. Dinner: kirkland white cheddar broccoli soup. Snacks/Other: tootsie roll mini. more...

1790 kcal

Exercise: Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...