Weigh In record (no journal entry) for 23 March 2017
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63.1 kg
Lost so far: 2.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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649 kcal
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Fat: 24.47g | Prot: 45.03g | Carbs: 63.53g.
Breakfast: Сыробогатов Сыр Лёгкий, Altalia Хлопья 9-и Злаковые Bio. Lunch: Dr. Korner Хлебец Клюквенный, Простоквашино Творог Мягкий 5%, Магнит Банан. Dinner: Яйцо Куриное, Белоручка Грузди Маринованные. more...
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Losing 2.8 kg a Week
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Evgenffg's Weight History
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