Weigh In record (no journal entry) for 23 March 2017
|
71.6 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
831 kcal
|
Fat: 24.63g | Prot: 51.78g | Carbs: 98.94g.
Lunch: Bife de Carne de Vaca, Urbano Macarrão sem Glúten, Mini-Abobrinha Italiana, Cebolas, Molho de Tomate. more...
|
Losing 9.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|