Weigh In record (no journal entry) for 23 March 2017
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94.5 kg
Lost so far: 1.7 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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818 kcal
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Fat: 54.61g | Prot: 62.09g | Carbs: 22.33g.
Breakfast: Café, Tirolez Queijo Prato, Ovo Mexido. Lunch: Berinjela Cozida. Dinner: Ovo Mexido, Carne de Panela. more...
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Losing 4.0 kg a Week
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barbararoliv's Weight History
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