luisca1966's Journal, 23 Mar 17

Weigh In record (no journal entry) for 23 March 2017
85 kg Lost so far: 0 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2017:
1845 kcal Fat: 56.45g | Prot: 175.98g | Carbs: 178.98g.   Breakfast: Santa Clara Leche Light, Nueces, Plátano, Optimum Nutrition Gold Standard 100% Whey Protein. Lunch: Noche Buena Queso Manchego, San Rafael Pechuga de Pavo. Dinner: Aguacate, Jitomate, Herdez Atún en Agua, Brócoli, Pimientos Verdes, Apio, Manzana, Zanahoria. Snacks/Other: Jitomate, Huevo. more...
Gaining 0.0 kg a Week

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luisca1966's Weight History


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