Weigh In record (no journal entry) for 23 March 2017
|
78.7 kg
Lost so far: 11.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
836 kcal
|
Fat: 41.62g | Prot: 41.13g | Carbs: 77.56g.
Lunch: Щи Кислые, Простоквашино Молоко 3,5%, Jardin Кофе Растворимый, Активиа Натуральная. Dinner: Простоквашино Молоко 3,2%, Greenfield Зеленый Чай, Яблоки. Snacks/Other: Starbucks Латте 9Гранде. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
autumn63's Weight History
|