Liz Balderas's Journal, 23 Mar 17

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Weigh In record (no journal entry) for 23 March 2017

106.7 kg Lost so far: 7 kg. Still to go: 26.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2017:

329 kcal

Fat: 12.50g | Prot: 12.29g | Carbs: 44.69g. Breakfast: Jugo de Naranja Recién Exprimido, Aguacate, Aurrera Queso Panela, FUD Jamon Pechuga de Pavo, Bimbo Pan Tostado Integral. more...

3193 kcal

Exercise: Bike Machine (Cycling) - 30 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 22 hours and 30 minutes. more...

Gaining 0.1 kg a Week

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Liz Balderas's Weight History

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Liz Balderas's Journal, 23 Mar 17

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Liz Balderas's Weight History