Weigh In record (no journal entry) for 23 March 2017
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65.9 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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652 kcal
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Fat: 21.33g | Prot: 30.89g | Carbs: 88.95g.
Breakfast: Tortillas de Maíz, Tortillas de Maíz, Pico de Gallo, Huevo, Café Descafeinado. Lunch: Tortillas de Harina, Los Volcanes Queso Panela, Carne Asada, Nopales. Snacks/Other: Agua de Melón, Agua de Melón, Naranjas. more...
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2366 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour, Cardio - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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rubivalles's Weight History
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