Weigh In record (no journal entry) for 28 February 2010
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93.4 kg
Lost so far: 10.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2010:
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2001 kcal
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Fat: 75.67g | Prot: 158.21g | Carbs: 170.32g.
Breakfast: Mango Smoothie (Largo), Sausage, Egg & Cheese Grilled Breakfast Sandwich. Dinner: Turkey, Apples. more...
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Losing 1.9 kg a Week
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zapatista's Weight History
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