Weigh In record (no journal entry) for 24 March 2017
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100 kg
Lost so far: 10 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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813 kcal
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Fat: 35.47g | Prot: 48.09g | Carbs: 84.71g.
Breakfast: Telur Rebus. Lunch: Telur Rebus. Dinner: Pisang, Jagung Manis Kuning. more...
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Gaining 0.0 kg a Week
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JamesRichard19's Weight History
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